Dr. Alma Published on: 01/09/2025Bloated, exhausted, and still being told “everything’s normal”? Nah. Your gut’s trying to tell you something. Here are 5 signs it’s time to test your stool and finally get real answers—no more guessing, no more gaslighting.
Dr. AlmaBloated, exhausted, and still being told “everything’s normal”? Nah. Your gut’s trying to tell you something. Here are 5 signs it’s time to test your stool and finally get real answers—no more guessing, no more gaslighting.
Dr. AlmaStill breaking out? It might not be your skincare—it could be your blood sugar. Learn how hormones, insulin, and inflammation affect acne, and how to support your skin from the inside out. Cultura, cariño, and root cause healing.
Dr. AlmaFeeling puffy, sluggish, or foggy? Learn what your lymphatic system does, why it matters for detox and energy, and simple daily ways to support healthy lymph flow—no juice cleanse required.
Dr. AlmaChronic inflammation hits women differently. Learn why—and how to calm your body naturally with food, rest, and balance. Because you GET to feel energized, clear, and grounded again.
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