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Gut Check, Mija: 5 Signs You Should Be Testing Your đź’©

Gut Check, Mija: 5 Signs You Should Be Testing Your đź’©
Dr. Alma Published on: 01/09/2025

Bloated, exhausted, and still being told “everything’s normal”? Nah. Your gut’s trying to tell you something. Here are 5 signs it’s time to test your stool and finally get real answers—no more guessing, no more gaslighting.

signs you need a stool testfunctional stool analysisgut health testing for womenwhat does a stool test showdigestive issues and gut testing
Gut Check, Mija: 5 Signs You Should Be Testing Your đź’©

Gut Check, Mija: 5 Signs You Should Be Testing Your đź’©

Gut Check, Mija: 5 Signs You Should Be Testing Your đź’©
Dr. Alma
Published on: 01/09/2025

Bloated, exhausted, and still being told “everything’s normal”? Nah. Your gut’s trying to tell you something. Here are 5 signs it’s time to test your stool and finally get real answers—no more guessing, no more gaslighting.

InflammationGut Health
Over-Sanitizing? Your Gut and Immune System Aren’t Loving It

Over-Sanitizing? Your Gut and Immune System Aren’t Loving It

Over-Sanitizing? Your Gut and Immune System Aren’t Loving ItDr. Alma
Published on: 18/08/2025

Over-sanitizing may be harming your microbiome—and your immunity. Learn how to protect your gut, reduce inflammation, and support your health without giving up hygiene.

Gut Health

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